Some mostly used acupoints.

 Some important Acupoints and their uses:-

LI-4 

- Best point for any kind of headache. 

- Remove pain in anywhere in the body.

- Use for bowel issues such as constipation, diarrhoea. 

- Remove external pathogens. 

- Commander point for face.

- Prohibited in pregnancy. 

Kid-10

- Drain damp-heat from body.

-  Useful in Kidney stones, Bladder stones.

- effective in Leucorrhoea.

- Genaral itching.

- Knee pain.

Lu-8

-Clear damp heat in lower jiao. 

- Urine retention.

- External genitalia issue.

- Amenorrhea.

- Dizziness.

- Uterus prolapse. 

- Blood deficiency.

Ren-2

- Hernia pain.

- Urination Issue.

- Excessive Vaginal discharge.

- Menses issues.

- Impotence. 

Du-16 

- Blurred vision.

- Neck pain.

- Hemiplegia. 

- occipital headache. 

- Nose bleeding. 

SI-4

- In febrile disease. 

- Neck Pain.

- Occipital headache. 

- Jaundice.

- Elbow Pain.

St- 30

- Abdominal distortion.

- Menses disorders. 

- Diarrhoea. 

- Consipation. 

- Genitalia pain and swelling. 

UB-12

- Common cold.

- Cough

- Fever

- Upper back pain.

- Neck pain.

GB-44

- Fainting 

- Heart burn due to overheating.

- fever

- Migraine 

- Dream disturbed sleep

- tinnitus and deafness. 

GB- 12

- Insomnia. 

- Mouth and eye deviation.

- Headache 

- High blood pressure. 

- Neck pain.

- Ear pain.

PC-4

- Anxiety 

- Epilepsy 

- vomiting blood

-  palpitation 

- Cardiac pain.

Bl-60

-Tension headache.

-Dizziness

-Neck pain

-Back Pain

- Difficult labour

-contraindicated during pregnency.

St-36

-Genaral tonification point.

- Gastritis

- Nausea

- Vomiting

- Diarrhoea

- Obesity

- Constipation

- Paralysis of lower limbs.

- Other disease of the digestive tract.

MIDDAY- MIDNIGHT LAW

Midday-Midnight law in Acupuncture:-

According to this law, vital energy flows through the twelve channels in 24 hour cycle. Since the flow is through the 12 meridians, it takes two hours for the surge energy to pass through each meridian. 

The energy tide enters the Lung- meridian at 3.00 a.m. and leaves it to enter the succeeding Large Intestine meridian at 5.00 a.m. The vital energy flows in this manner successively through the twelve meridians till it leaves the Liver meridian to re enter the Lung meridian at 3.00 a.m. This flow of energy in this time sequence is known as the ORGAN CLOCK.

The organ Clock:-

Lung - 3.00 a.m. to 5.00 a.m.

Large Intestine- 5.00 a.m. to 7.00 a.m.

Stomach - 7.00 a.m. to 9.00 a.m.

Spleen- 9.00 a.m. to 11.00 a.m.

Heart - 11.00 a.m. to 1.00 p.m.

Small Intestine- 1.00 p.m. to 3.00 p.m.

Urinary Bladder- 3.00 p.m. to 5.00 p.m. 

Kidney- 5.00 p.m. to 7.00 p.m.

Pericardium- 7.00 p.m. to 9.00 p.m.

Sanjiao - 9.00 p.m. to 11.00 p.m.

Gallbladder- 11.00 p.m. to 1.00 p.m.

Liver - 1.00 a.m. to 3.00 p.m.

Horary points- These are specific point in each meridian which is most effective, if used according to relevant time of the organ Clock. These points on a meridian which corresponds to the same Element as the Element of that meridian. 

The twelve horary points are:-

Lung - Lu.8

Large Intestine- LI .1

Stomach- St.36

Spleen- Sp.3

Heart- H.8

Small Intestine- S.I. 5

Urinary bladder- U.B. 66

Kidney- K.10.

Pericardium- P.8

Sanjiao- S.J.6

Gallbladder- G.B. 41

Liver - liv.1.

These Horary points are used during the appropriate period of the organ Clock, when the vital energy is at a peak in a particular meridian. 

Thus when treating a disorder related to the Stomach, the Horary point St.36 may be used during 7.00 a.m  to 9.00 a.m. 

If the energy imbalance is in the form of deficiency then this point may be punctured in the early part of this period  by using tonification method.

If it is due to excess then the Horary point is stimulated during later part of this period by using the technique of sedation or reducing method. 

The treatment according to the Organ Clock also corrects imbalance of vital energy involving the organ or meridian diametrically opposite to it in the organ Clock.

THE SIX EXCESSES IN HUMAN BODY

 THE SIX EXCESSES

The six Excesses are the extrinsic causes of disease.

The six Excesses are :-

1) Wind

2) Cold

3) Heat

4) Dampness

5) Dryness

6) Summer heat

The term Excess means "Abnormality or Evil".

When normal envirnomental forces become excessive, they may cause disease. The Excesses are each related to a particular season and associated with either Yin or Yang.

The Excesses:-

1) Wind:- Diseases caused by wind arise suddenly and change thier symptoms quickly. They may be accompained by symptoms of muscle spasm, vertigo, pruritus, or a pain, which often changes location. Wind disease usually affects the skin, head, pharynx and lungs first. 

Internally, when the Liver yang is hyperactive, dizziness and convulsion occur.

2) Cold:- The symptoms of this Excess is that the whole body or a part of body feels cold. Cold causes fluid to congeal in the body; this causes pain. Pain is caused by the obstruction in the flow of Qi or Blood. Cold causes material substance to coagulate in the channels; this causes cramps and spasms. When cold disease are present, the body excretions (mucus, tear, phlegm,  urine, stool) are white or clear and watery.

3) Heat:- The main characteristic of Heat is that the body or a part of body feels hot. Heat easily injures the body fluids. Thus, the tongue and stool become dry and the patient is thirsty.  Heat can cause the blood to travel outside the channels, leading to haemorrhages or rashes. In the presence of heat caused disease, body excretions are dark and yellow, sticky and foul smelling. 

4) Dampness:- This Excess often appears during weather or when a person comes into contact with moisture for a prolonged period of time. Dampness is sluggish and stagnating. Disease caused by this Excess takes long time to be cured. When Dampness is on the external part of the body the patient feels anxious, the limbs heavy, and the head feels swollen. When Dampness invades the muscles and joints, all movements become painful and oedema of the affected parts occur. Dampness tends to attack the Spleen. When the Spleen's transforming and transporting functions are weak.

5) Dryness: Dryness attack the fluids of the body and may result in dry skin, chapped lips, hacking cough, constipation. When body yin substances are seriously depleted similar may appear. 

6) Summer Heat:- The primary characteristic of Summer Heat is fever with pronounced sweating. This injures the Yin and the Qi. Dampness almost always accompanies this Excess.

THE FIVE ZANG ORGANS.

 The five Zang Organs store the vital essences of the body.

Functions of Zang Organs:-

 (1) Heart (H) - Pericardium (P):-

1) Regulates circulation of the blood. 

2) Control mental activity. 

3) Heart opens to the the tongue. The tongue colour denotes whether Heart is functioning properly. 

4) Heart govern the blood vessels.

5) Heart couples with the Small Intestine.

6) Controls the sweat.

7) Govern speech.

8) Incharge of happiness and joy.

(2) Lung (Lu)

1) Regulate respiration. 

2) All blood travels to the Lungs and then circulates. 

3) Opens to the nose.

4) Lung govern the skin and body hair.

5) Lung couples with the Large Intestine. 

6) Control the immunue system.

7) Control the vital energy in all over the meridian.

8) Incharge of physical strength.

(3) Spleen (Sp.)

1) It regulates digestion. 

2) Controls water metabolism. 

3) Controls the circulation of blood.

4) Spleen governs the muscle and the four extremities.

5) Opens to the mouth.

6) Supplies nutrition to the tongue and the lips.

7) Spleen couples with the Stomach.

8) Controls the saliva.

(4) Liver (Liv.):

1) Liver stores and regulates blood. 

2) Secretes bile.

3) Liver governs the tendons and endocrines.

4) Transport blood, bile and endocrines.

5) Opens to the eyes.

6) Liver couples with the Gallbladder.

7) Liver ensures the smooth flow of Vital energy.

8) Incharge of housing the etheral soul for planning and visioning.

(5) Kidney (kid):- The concept of kidney in traditional medicine includes the genital functions.

1) Regulates bone growth and the teeth.

2) Kidney governs bones, cartilage and head hair.

3) Generates vital essences.

4) Promotes new life.

5) Opens to the Ear.

6) Kidney couples with the Urinary Bladder. 

7) Control lower orifices.

TRADITIONAL LAWS OF ACUPUNCTURE

 The are four traditional Laws of Acupuncture may be used to select acupuncture points for therapy.

Here we are going to discuss about Mother-son Law:

Mother - Son law:

This Law is a consequence of cyclical flow of vital energy along the channels and the organs. If the flow is blocked or not circulating freely as the result of a disease factor then abnormal excess or deficiency of vital energy may occur. This affects not only that channel or organ but also the channel or organ which precede and succeed it; disharmony of the entire organism is caused, and a condition of disease in manifest.

In the Mother-Son law, the recognition of the direction of the flow of vital energy is important. It flows from channel or Organ just as " the mother nourishes her infant".

If a channel or Organ shows an insufficiency of activity then it can be strengthened by so stimulating it so that it draws more vital energy from its mother.

The mother-Son relationship of the Twelve Channels is in the sequence of the normal flow of vital energy of the Organ Clock in Twelve Channels. The Mother-Son relationship of the internal Organ is in the sequence of the generative cycle of the Five Element.

ACUPRESSURE POINTS FOR HEADACHE

Headache

The head is where all the yang channels of the hand and foot meet. Attack of endogenous or exogenous factors may cause headaches due to derangement of Vital energy and Blood in the head and retardation of the circulation of Vital energy in the channels that traverse the head.

Headache such as in a common cold is caused by exogenous pathagenic factors. Headache of endogenous origin, called " HEADWIND" is intermittent, protracted and intractable. Pain occurs on either side of the head. It may be of the excess or deficiency type, the former due mainly to hyperactivity of yang of the Liver and the later due to deficiency of vital energy and blood.

Frontal headache:

Acupressure points are :-

GB 14

UB 2

St 44

St 43

Temporal headache

 Acupoints are:-

SJ 23

GB20

SJ5

GB 41

Parietal headache

Acupoints are:-

GB 8

St 8

Sj 3

Sj 5

Vertical headache:

Acupoints are:-

GV20

K1

UB60

Occipital headache

Acupoints are:-

GV 20

UB10

Lu7

SI 6

In all cases of headache the acupoint L.I. 4 to be used.

Acupressure points for high Blood Pressure and low Blood Pressure

 High blood pressure:

High blood pressure ( RaktaVata) is also called hypertension. The main cause according to Ayurveda is vitiation of Vata. This then leans towards the arterial hardening, narrowing and congestion ( Vata can dry up moisture in blood.

The symptoms commonly associated with high blood pressure are related to the Liver and Kidney. Acupressure is effective in controlling mild and moderate cases of hypertension without serious complications.

Give pressure on given Acupoints.

Acupressure points are:-

LI11

St36

GB20

Liv3

Sp9

Caution: If blood pressure is very high , do not use Liv3.  An abrupt fall in blood pressure may occur.

Low Blood Pressure

Low blood pressure (Nyuna Raktachapa) or hypotention is normally a vata derangement.

The acupoints are :-

Cv6

St36

Sp6

P6

THE THEORY OF THE FIVE ELEMENTS

 The five Elements are:

Wood

Fire

Earth

Metal

Water

According to the traditional medicine , there are five Elements in heaven, as also on earth. These five elements are related in two cyclic sequence which are:-

1. Generative cycle

2. Destructive cycle

Generative cycle (Sheng cycle)

In generative cycle Fire is fed by Wood; the ashes which form becomes the earth; Metal is formed in the Earth; Water springs from Metal( fluidity arises from the solid state); and Water nourishes trees which become Wood. Thus completing the generative cycle.

Destructive cycle (Ko cycle)

In destructive cycle Fire melts Metal; Metal cuts Wood; Wood covers the Earth; and the Earth dams Water. Thus completing the destructive cycle. 

The 5 Elements are therefore not independent entities but exist in an intimate relation to each Elements which governs and is governed by another Element.

The Five Elements may refer not to five material substance but to five characteristics namely: 

Wood- solidity and ease of workability;

Fire- Combustion and development of heat

Earth- fertility

Metal- fusibility

Water- fluidity.

The theory of the five elements basically explains the interpromoting, inter-acting, over acting and counter-acting relationships among them. Its application to traditional medicine is classifying into diffrent categories, natural phenomena plus the tissues and organs of the human body and human emotions interpreting the relationship between the physiology and pathology of the human body and the natural environment with the laws of inter-promoting, over-acting and counter-acting of the five elements. This theory is used as a guide in medical practice.

WATER- The water is that quality in nature which describe as soaking and descending.

That which soaks, drips and descends causes SALTINESS.

FIRE- Fire is that quality in nature which describe as BLAZING AND UPRISING.

That which rises up generates BITTERNESS.

WOOD- Wood is that quality in nature which permits of curved surface or straight edges.

That which  of curved surfaces or straight edges give SOURNESS.

METAL- Metal is that quality in nature which can flow the form of a mould and then become hard. 

That which can flow the form a mould and then become hard, produce ACIDITY.

EARTH- Earth is tha quality in nature which permits of sowing and reaping.

That which permits of sowing, growth and reaping, gives rise to SWEETNESS.

The Five elements are gradually came to be associated with every conceivable category of phenomena in the universe which it was possible to classify in fives. 

BIO- ENERGY CHANNELS

Energy Channels

Channels/Meridians or Nadis:- Lines drawn more or less vertically on the body surface connecting acupuncture points having similar therapeutic properties.

The 14 major channels (nadis) are considered most important in our body. These major channels are distribured over the entire human body, which allow vital energy(prana) to flow. These channels, having great therapeutic value are found close to skin, connecting with major organ internally and externally with tissues where the the pressure points are located. These pressure points have low resistance.

By needling, heating or massaging the pressure points ( marmas or vital points) , a therapeutic effects can be achieved not only in local area but also in organs which are related to these channels.

These channels carry vital energy (Prana) in one form or another as it moves around the body. The channels are also vehicles for the three humors, VATA, PITTA AND KAPHA. When a channels's energy flow is impaired, this can cause a similar blockage in the flow of the body fluids like blood , lymph etc.

The channels carrying Vital energy (Prana) cannot normally be seen, since they carry invisible energy, much like electricity. 

The 14 important channels are:-

1) Governer channel

2) Conception channel

3) Lung channel

4) Large intestine channel

5) Stomach channel

6) Spleen channel

7) Heart channel

8) Small intestine channel

9) Urinary Bladder channel

10) Kidney channel

11) Pericardium Channel

12) Sanjiao channel

13) Gall Bladder channel

14) Liver channel

The Governer and Conception channels do not relate to a specific organ but have a relared effects on an area.

The Conception channel controls childbirth and the reproductive system. The 12 major organ channels can be divided into two types:- 1) Those which are related to solid organs(like- The heart ) . 2) Those which are related to the hollow organs (like -The large intestine). 

The solid organ channels are always located along the inside of the limbs, while the hollow organ channels are always located along the outside or external aspect of the limbs. 

Solid Organs And Hollow Organs

THE THEORY OF ZANG-FU

Here the Zang means "solid organ", and Fu means "Hollow organ."

In human body, the diffrent internal organs are described as having the division of labour exhibited by a properly run state. This is know as the state of analogy:

Here is the organs and there Official Functions:-

The Heart : The supreme Controller or Emperor.

The Small intestine: The separator of the pure and impure.

The Pericardium: The protector of the Emperor.

The Sanjiao: The controller of temperature.

The Liver: The official for judgement and planning.

The Gall Bladder: The official for decision making.

The Lung: The Receivar of Vital energy from the heavens.

The Large Intestine: The official for the drainage of the dregs.

The Stomach: The official for rotting and ripening.

The Spleen: The official for transport and distribution.

The Kidney: The controller of the storage of vital energy.

The Urinary Bladder: The controller of water.

Another analogy is the  Universe analogy:

The upper half of man, including the heart and the brain, represents heaven; the lower half, including the stomach and genitalia , represents the earth. Man is the son of heaven and earth.

The ancient traditional medicine related the body functions into twelve Organ system, which are classified according to their characteristics into Zang(yin) and Fu(Yang), and into the five elements.

 

The Zang organs have the functions of storing and are known as the "SOLID ORGANS".

They are YIN character.

The Fu Organs have the functions of digesting and absorbing food and excreting wastes, and are known as the " HOLLOW ORGANS"

They are YANG in character.

Although the diffrent Organs have separate functions , they work in close co-ordination with each other to preserve the unity of the organism and to carry its vital functions.

The classification of the Twelve Organs into Yin and Yang and into five Elements is correlated as follow:-

1. Each Yin organ(Solid organ) is coupled to a Yang Organ(Hollow Organ) and they are both identified with one of the five Elements.

Heart, Pericardium, Sanjiao, Small Intestine- Fire element.

Stomach and Spleen- Earth Element.

Lung and Large Intestine- Metal element.

Kidney and Urinary Bladder- Water element.

Liver and Gall Bladder - Wood Element.

2. Each pair of these coupled Organ relate to other such pairs of coupled organ in generative and in destructive cycle that govern the relationship of the Five elements.

Each of the Zang(Solid) and Fu(Hollow) organs relates to a vital functions of the body.

The Zang(Solid) and Fu(Hollow) organgs are connected to certain areas of the body in such manner that pathological changes in in Zang and Fu organ also brought about corresponding changes in related area or tissue. Some of these changes could be related to the Five colour. This made it easy to ascertain which set of Zang(Solid) and Fu(Hollow) organ needed treatment. These relationships are as follow:

Lung and Large Intestine- WHITE, and connected to the tissues of SKIN, BODY HAIR.

Heart,pericardium and Small intestine, Sanjiao- RED colour, Tissue- Brain,  Blood vessels.

Spleen and Stomach- YELLOW colour, Tissues- Soft tissues, four extremitis.

Liver and Gall Bladder: GREEN colour, Tissues- Muscle, Tendon

Kidney and Urinary Bladder- BLACK colour, Tissues- Bone, Cartilage, Nails, Teeth, Head hair.

The relationships of the five human emotions to the Zang- Fu :-

Lung and Large Intestine - Sadness.

Heart and Small Intestine- Joy.

Spleen and Stomach- Anxiety.

Liver and Gall Bladder- Anger.

Kidney and Urinary Bladder - Fear.

Yin and Yang

THE THEORY OF YIN AND YANG.

According to the Yin-Yang theory, the Universe was originally in a state of primordial chaos without force, form or substance. It then resolved into negative(YIN) and positive(YANG) forces. It is said, therefore, that a balance exists in the Universe in its normal state, because of Yin And Yang relate to each other in harmony.

Natural disasters such as earthquakes, floods, and volcanic eruptions are brought about by an imbalance of the Yin and Yang forces. These forces are constantly interacting with each other, this is why everything in the Universe is neither stable nor final. The dynamic balancing of this duality which brings about both equilibrium and change. They are like the different but inseparable poles of magnet. According to TCM the Universe is in a state of oscillation of forces of YIN and YANG and thier changes.

The YIN is conceptualized as being  COLD, DARK and FEMALE.

YIN is passive and signifies that which is deep and hidden.

Where YANG is WARM, LIGHT and MALE.

YANG is active and signifies that which is above the surface.

Yin and Yang are constantly changing thier relationship to each other, one cannot exist, materially or conceptually , without other. Thus there is no night without day, no inside without outside and no virtue without vice. 

Yet nothing is absolutely Yin or absolutely Yang in every Yin there is always some Yang , and in every Yang there is some Yin.

Health and disease are also explained in terms of this Philosophy of Yin Yang. As man is made out of the same elements as the Universe , he is subject to the same law, the Universe being the macrocosm, man is the microcosm.

The hormonal balance in a healthy individual is a perfect example of this Yin Yang dynamism. In fact  the concept of homeostasis in mordern physiology is none other than the estsblishment of a Yin-Yang balance as applied to the known parameters of the biochemical physiology of the organism. The basic postulates of the Yin-Yang theory are therefore valid , even in the context of today's scientific milieu, if we can adjust our minds to these ancient semantics.