Yang Deficiency.

Yang deficiency: 

Yang deficiency means a body has enter in very cooling state.

Causes of Yang def.:-

- Excessive consumption of cold or cooling food.

- Untreated chronic condition.

- Hereditary .

- Excessive sexual intercourse. 

Organs which are more affected by Yang deficiency are:-

- Heart

- Spleen

- Kidney 

Yang deficiency in Heart meridian :-

Symptoms:-

- Palpitation 

- Insomnia 

- Chest pain.

Yang deficiency in Spleen meridian:-

- lack of appetite. 

- loose stools.

- Edema or swelling. 

- Fatigue. 

Yang deficiency in Kidney meridian:-

- cold limbs.

- Excessive bed wetting.

- constant lower back pain.

- Frequent night Urination. 

- Infertility. 

Health tips: 

- Soaking feet in warm water with ginger. Especially in the night.

- Massage acupoint GV 20.

- Eat dark green leafy vegetables. 

- Exercise 10-15 minutes daily. 

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