Tuesday, January 5, 2021

Yin deficiency .

 Yin deficiency:-  It means too much heat in the body. 


Organs which can be affected by Yin deficiency:- 

Heart 

Lung 

Spleen

Stomach

Liver 

Kidney 


Causes of Yin deficiency:-

- Prolonged cough. 

- Excessive perspiration. 

- Dehydration. 

-  High uses of electronic devices. 

- Sleeping too late.


Yin deficiency in Heart and Lung:

Symptoms:- 

- Low grade Fever. 

- Dry mouth, Dry throat. 

- Sleeplessness. 

- Bad dreams .

- Anxiety.

- Palpitation. 

- Palm and feet feeling warm especially during night.


Yin deficiency in Spleen and stomach:

- constipation. 

- Lack of appetite. 

- Weight loss.


Yin deficiency in Liver and Kidney.:-

- Excessive dryness in the eyes.

- Floaters in the eye.

- Giddiness. 

- Excessive perspiration especially at night-

- Lower back pain.

- Reduced period flow.

- Hot flashes.


Health tips:- 

- Eat less spicy food and deep fried food 

- Less coffee. 

- Sleep earlier  

- Exercise moderately. 

- Give pressure and massage to acupoint Sp6.

- Take green beans soup. 

- Practice yoga and Meditation. 

- Drink adequate water daily.







Sunday, January 3, 2021

Yang Deficiency.

Yang deficiency: 
Yang deficiency means a body has enter in very cooling state.

Causes of Yang def.:-
- Excessive consumption of cold or cooling food.
- Untreated chronic condition.
- Hereditary .
- Excessive sexual intercourse. 


Organs which are more affected by Yang deficiency are:-

- Heart
- Spleen
- Kidney 


Yang deficiency in Heart meridian :-
Symptoms:-
- Palpitation 
- Insomnia 
- Chest pain.


Yang deficiency in Spleen meridian:-
- lack of appetite. 
- loose stools.
- Edema or swelling. 
- Fatigue. 


Yang deficiency in Kidney meridian:-
- cold limbs.
- Excessive bed wetting.
- constant lower back pain.
- Frequent night Urination. 
- Infertility. 


Health tips: 
- Soaking feet in warm water with ginger. Especially in the night.
- Massage acupoint GV 20.
- Eat dark green leafy vegetables. 
- Exercise 10-15 minutes daily. 








Qi Deficiency.

 All organ can be affected by Qi deficiency but some organs which affected more are:-

Lung

Spleen

Stomach

Kidney


Some Common causes of Qi deficiency:-

- Chronic stress.

- Sleep deprivation.

- prolong cough.

- Lack of physical activities.


Qi def. in lung:-

Symptoms:- 

- weak voice.

- Shortness of Breath

- Easy to catch cold and flu.


Qi def. in spleen and stomach:-

- Weak digestive system.

- Low metabolism rate.

- Increasing weight.

-Bloatedness.

- Loss of appetite.

- Fatigue

- Not refreshed after sleep.



Qi def. in kidney:-

Symotoms:- 

- Hair loss.

- Lower backpain.


Health tips:-

Avoid more oily food.

Avoid very sweet food like cake, pastries etc.

Avoid too salty food.

Exercise 10-15 min daily allows the Qi and blood to circulate and boost around the body.

Give pressure to Acupoint st36. This point helps to improve digestive tract and improve the Qi level in the body.





Wednesday, December 9, 2020

Spleen and Kidney Yang deficiency

 In a chronic disease such as nephritis, both Spleen and kidney are involved. These organs work in very close coordination to transform, transport and excrete body fluids and, in a chronic disease, deficiency of one often causes deficiency of the other.

Clinical Manifestations:-

Sallow complexion,  Dizziness, tinnitus, restlessness, mental depression, poor appetite, soreness and weakness of the lower back, slight oedema. 

Tongue- Pale and Swollen. 

Pulse- Deep and weak.


Treatment Principle:-

Tonify the Spleen, strengthen the Kidney, warm Yang.


Acupoints:-

St36, Ki.7, Ren 12, Ub.20, Ub.23, with reinforcing method to tonify Spleen and Kidney Yang. We can use moxa also.

Sp.6, Sp.9, Ub.22, Ren.9, with even method to eliminate Dampness and oedema. 





Saturday, December 5, 2020

DAMPNESS

 To avoid dampness we must avoid the folliwing things:-

1) Soda

2) Alcohol

3) Overeating

4) Grasy food and fried food.

Dampness is created by spleen and it can lead to damage the Spleen.

Symptoms:

1) Hungary or not at all.

2) Loose stools.

3) wont be able to think straight.

4) if damp spread it can cause to overweight.

5) Damp in Stomach - No thirst, craving for Alcohol/soda/ coffee.

6) Damp in Large Intestine- Extremely urgent need to poop.

7) Heavy feeling in the body.


Dampness causes corruption of Vital energy and stagnation of vital energy.

Treatment:

Use acupoints Sp3, Sp6, Sp9, St36.

Go for walk and practice yoga.



SOME TRADITIONAL THERAPEUTICS

TOOTHACHE

Etiology:-
1) Flaring up of the accumulated heat of the Stomach and intestines together with invasion of exogenous pathogenic factors.

2) Flaring up of xu fire due to an insufficiency of yin of kidney

Differentiation:-
1) Wind heat-Thirst and preference for cold beverage 
                      - Gingival swelling and pain.
                      - constipation 
                      - red tongue with yellow coating.
                      - rapid pulse. 
2) Xu of kidney: 
                      - Intermittent dull pain.
                      - loose teeth.
                      - red tongue.
                      -  thready and rapid pulse. 

Treatment:-
1) Wind heat- Reduce heat by using reducing method at points mainly selected from Large Intestine and Stomach channels.
Acupoints-   Li4, St7, St6, G.B.20.

2) Xu of kidney- To nourish yin and reduce fire by puncturing with even movements at the point of the Stomach Channel as the main points.
Acupoints- K.3, St.6, St.7, 


Teeth relate to the Kidney and are situated where the stomach channel and the Large Intestine travel through, thus K.3 is effective in nourishing yin of the kidney and reduce Xu fire.   St.6 and St.7 relieve pain by regulating Qi of the channels.



                            

Wednesday, November 18, 2020

Some mostly used acupoints.

 Some important Acupoints and their uses:-

LI-4 

- Best point for any kind of headache. 

- Remove pain in anywhere in the body.

- Use for bowel issues such as constipation, diarrhoea. 

- Remove external pathogens. 

- Commander point for face.

- Prohibited in pregnancy. 


Kid-10

- Drain damp-heat from body.

-  Useful in Kidney stones, Bladder stones.

- effective in Leucorrhoea.

- Genaral itching.

- Knee pain.


Lu-8

-Clear damp heat in lower jiao. 

- Urine retention.

- External genitalia issue.

- Amenorrhea.

- Dizziness.

- Uterus prolapse. 

- Blood deficiency.


Ren-2

- Hernia pain.

- Urination Issue.

- Excessive Vaginal discharge.

- Menses issues.

- Impotence. 


Du-16 

- Blurred vision.

- Neck pain.

- Hemiplegia. 

- occipital headache. 

- Nose bleeding. 


SI-4

- In febrile disease. 

- Neck Pain.

- Occipital headache. 

- Jaundice.

- Elbow Pain.


St- 30

- Abdominal distortion.

- Menses disorders. 

- Diarrhoea. 

- Consipation. 

- Genitalia pain and swelling. 


UB-12

- Common cold.

- Cough

- Fever

- Upper back pain.

- Neck pain.


GB-44

- Fainting 

- Heart burn due to overheating.

- fever

- Migraine 

- Dream disturbed sleep

- tinnitus and deafness. 


GB- 12

- Insomnia. 

- Mouth and eye deviation.

- Headache 

- High blood pressure. 

- Neck pain.

- Ear pain.


PC-4

- Anxiety 

- Epilepsy 

- vomiting blood

-  palpitation 

- Cardiac pain.


Bl-60

-Tension headache.

-Dizziness

-Neck pain

-Back Pain

- Difficult labour

-contraindicated during pregnency.


St-36

-Genaral tonification point.

- Gastritis

- Nausea

- Vomiting

- Diarrhoea

- Obesity

- Constipation

- Paralysis of lower limbs.

- Other disease of the digestive tract.










Thursday, October 29, 2020

MIDDAY- MIDNIGHT LAW

Midday-Midnight law in Acupuncture:-

According to this law, vital energy flows through the twelve channels in 24 hour cycle. Since the flow is through the 12 meridians, it takes two hours for the surge energy to pass through each meridian. 

The energy tide enters the Lung- meridian at 3.00 a.m. and leaves it to enter the succeeding Large Intestine meridian at 5.00 a.m. The vital energy flows in this manner successively through the twelve meridians till it leaves the Liver meridian to re enter the Lung meridian at 3.00 a.m. This flow of energy in this time sequence is known as the ORGAN CLOCK.

The organ Clock:-

Lung - 3.00 a.m. to 5.00 a.m.

Large Intestine- 5.00 a.m. to 7.00 a.m.

Stomach - 7.00 a.m. to 9.00 a.m.

Spleen- 9.00 a.m. to 11.00 a.m.

Heart - 11.00 a.m. to 1.00 p.m.

Small Intestine- 1.00 p.m. to 3.00 p.m.

Urinary Bladder- 3.00 p.m. to 5.00 p.m. 

Kidney- 5.00 p.m. to 7.00 p.m.

Pericardium- 7.00 p.m. to 9.00 p.m.

Sanjiao - 9.00 p.m. to 11.00 p.m.

Gallbladder- 11.00 p.m. to 1.00 p.m.

Liver - 1.00 a.m. to 3.00 p.m.


Horary points- These are specific point in each meridian which is most effective, if used according to relevant time of the organ Clock. These points on a meridian which corresponds to the same Element as the Element of that meridian. 

The twelve horary points are:-

Lung - Lu.8

Large Intestine- LI .1

Stomach- St.36

Spleen- Sp.3

Heart- H.8

Small Intestine- S.I. 5

Urinary bladder- U.B. 66

Kidney- K.10.

Pericardium- P.8

Sanjiao- S.J.6

Gallbladder- G.B. 41

Liver - liv.1.


These Horary points are used during the appropriate period of the organ Clock, when the vital energy is at a peak in a particular meridian. 

Thus when treating a disorder related to the Stomach, the Horary point St.36 may be used during 7.00 a.m  to 9.00 a.m. 

If the energy imbalance is in the form of deficiency then this point may be punctured in the early part of this period  by using tonification method.

If it is due to excess then the Horary point is stimulated during later part of this period by using the technique of sedation or reducing method. 

The treatment according to the Organ Clock also corrects imbalance of vital energy involving the organ or meridian diametrically opposite to it in the organ Clock.




Thursday, October 15, 2020

THE SIX EXCESSES IN HUMAN BODY

 THE SIX EXCESSES

The six Excesses are the extrinsic causes of disease.

The six Excesses are :-

1) Wind

2) Cold

3) Heat

4) Dampness

5) Dryness

6) Summer heat


The term Excess means "Abnormality or Evil".

When normal envirnomental forces become excessive, they may cause disease. The Excesses are each related to a particular season and associated with either Yin or Yang.


The Excesses:-

1) Wind:- Diseases caused by wind arise suddenly and change thier symptoms quickly. They may be accompained by symptoms of muscle spasm, vertigo, pruritus, or a pain, which often changes location. Wind disease usually affects the skin, head, pharynx and lungs first. 

Internally, when the Liver yang is hyperactive, dizziness and convulsion occur.

2) Cold:- The symptoms of this Excess is that the whole body or a part of body feels cold. Cold causes fluid to congeal in the body; this causes pain. Pain is caused by the obstruction in the flow of Qi or Blood. Cold causes material substance to coagulate in the channels; this causes cramps and spasms. When cold disease are present, the body excretions (mucus, tear, phlegm,  urine, stool) are white or clear and watery.

3) Heat:- The main characteristic of Heat is that the body or a part of body feels hot. Heat easily injures the body fluids. Thus, the tongue and stool become dry and the patient is thirsty.  Heat can cause the blood to travel outside the channels, leading to haemorrhages or rashes. In the presence of heat caused disease, body excretions are dark and yellow, sticky and foul smelling. 

4) Dampness:- This Excess often appears during weather or when a person comes into contact with moisture for a prolonged period of time. Dampness is sluggish and stagnating. Disease caused by this Excess takes long time to be cured. When Dampness is on the external part of the body the patient feels anxious, the limbs heavy, and the head feels swollen. When Dampness invades the muscles and joints, all movements become painful and oedema of the affected parts occur. Dampness tends to attack the Spleen. When the Spleen's transforming and transporting functions are weak.

5) Dryness: Dryness attack the fluids of the body and may result in dry skin, chapped lips, hacking cough, constipation. When body yin substances are seriously depleted similar may appear. 

6) Summer Heat:- The primary characteristic of Summer Heat is fever with pronounced sweating. This injures the Yin and the Qi. Dampness almost always accompanies this Excess.



Friday, October 9, 2020

THE FIVE ZANG ORGANS.

 The five Zang Organs store the vital essences of the body.

Functions of Zang Organs:-

 (1) Heart (H) - Pericardium (P):-

1) Regulates circulation of the blood. 

2) Control mental activity. 

3) Heart opens to the the tongue. The tongue colour denotes whether Heart is functioning properly. 

4) Heart govern the blood vessels.

5) Heart couples with the Small Intestine.

6) Controls the sweat.

7) Govern speech.

8) Incharge of happiness and joy.


(2) Lung (Lu)

1) Regulate respiration. 

2) All blood travels to the Lungs and then circulates. 

3) Opens to the nose.

4) Lung govern the skin and body hair.

5) Lung couples with the Large Intestine. 

6) Control the immunue system.

7) Control the vital energy in all over the meridian.

8) Incharge of physical strength.


(3) Spleen (Sp.)

1) It regulates digestion. 

2) Controls water metabolism. 

3) Controls the circulation of blood.

4) Spleen governs the muscle and the four extremities.

5) Opens to the mouth.

6) Supplies nutrition to the tongue and the lips.

7) Spleen couples with the Stomach.

8) Controls the saliva.


(4) Liver (Liv.):

1) Liver stores and regulates blood. 

2) Secretes bile.

3) Liver governs the tendons and endocrines.

4) Transport blood, bile and endocrines.

5) Opens to the eyes.

6) Liver couples with the Gallbladder.

7) Liver ensures the smooth flow of Vital energy.

8) Incharge of housing the etheral soul for planning and visioning.


(5) Kidney (kid):- The concept of kidney in traditional medicine includes the genital functions.

1) Regulates bone growth and the teeth.

2) Kidney governs bones, cartilage and head hair.

3) Generates vital essences.

4) Promotes new life.

5) Opens to the Ear.

6) Kidney couples with the Urinary Bladder. 

7) Control lower orifices.





Friday, October 2, 2020

TRADITIONAL LAWS OF ACUPUNCTURE

 The are four traditional Laws of Acupuncture may be used to select acupuncture points for therapy.

Here we are going to discuss about Mother-son Law:

Mother - Son law:

This Law is a consequence of cyclical flow of vital energy along the channels and the organs. If the flow is blocked or not circulating freely as the result of a disease factor then abnormal excess or deficiency of vital energy may occur. This affects not only that channel or organ but also the channel or organ which precede and succeed it; disharmony of the entire organism is caused, and a condition of disease in manifest.

In the Mother-Son law, the recognition of the direction of the flow of vital energy is important. It flows from channel or Organ just as " the mother nourishes her infant".

If a channel or Organ shows an insufficiency of activity then it can be strengthened by so stimulating it so that it draws more vital energy from its mother.

The mother-Son relationship of the Twelve Channels is in the sequence of the normal flow of vital energy of the Organ Clock in Twelve Channels. The Mother-Son relationship of the internal Organ is in the sequence of the generative cycle of the Five Element.



एक्युप्रेशर बिन्दु पर दबाव देने का तरीका।

 This article is by Dr. Ravi Ram Prajapati (MBBA): दबाव देने का तरीका:- हाथ- पाँव के हथेली एवं तलवों के बिन्दुओ पर हल्का दबाव देना चाहिए। अं...